To learn more, pick our Sexually transmitted problems (STI) web page

To learn more, pick our Sexually transmitted problems (STI) web page

Consular help is available 24 hours a day, seven days per week. For those who find problems while living overseas:

  • Contact the nearby Canadian embassy otherwise consulate.
  • Cell phone our very own Emergency Observe and you may Effect Hub for the Ottawa at the 613-996-8885 (phone call collect in which solution can be acquired).
  • Email us on
  • Or done a crisis Contact form.


Located in a foreign nation you may present both you and associated loved ones people so you’re able to contagious disorder which can be scarcely, when, noticed in Canada. According to your fitness updates, immunization records and you will forecast itinerary, a healthcare-care supplier is evaluate your own personal health threats and you may give you advice into inoculation standards, your own significance of precautionary procedures (e.g., having malaria) and personal protective measures.

Ensure that your regimen immunizations – tetanus, diphtheria, whooping-cough (pertussis), polio, measles, mumps and you will rubella – is actually state-of-the-art. Proof yellow-fever inoculation before 10 years and you may a worldwide Certificate from Vaccination otherwise Prophylaxis may be required so you’re able to go into specific places. Be aware that certain vaccinations and precautionary medications can take big date in order to become productive.

If you find yourself swinging abroad with babies otherwise youngsters, you may have to arrange an option or accelerated youngsters immunization agenda to them. Check with your doctor, family doctor otherwise take a trip physician. To learn more, go to our very own Take a trip health and safety web page.


By firmly taking therapy, package an additional also have – otherwise policy for refills – because the you are overseas for an extended period. Carry a duplicate of the medication, demonstrating the latest item’s common and you can trading labels, if for example the treatment is actually stolen or shed. Also continue people optical medications available for simpler replacement for off specs otherwise associations.

Never just be sure to rescue luggage place by merging drugs in one single container. Continue every medicines within their modern, labelled pots to quit tradition trouble.

Specific pills sold non-prescription from inside the Canada is actually unlawful otherwise want a prescription far away. Learn in the event the treatment are legal in your server country. See a note from your doc saying the health things about your own drugs plus the needed dose.

If you would like syringes for a health problem or an enthusiastic autoinjector forever-intimidating allergic attacks, it is very important take with you enough supplies or to has actually an excellent intend to renew them. Also bring a medical certificate verifying these goods are having scientific explore.

When you yourself have a beneficial pre-existing health problem or allergies which will flare-up when you are overseas, believe wear a beneficial MedicAlert® bracelet otherwise necklace, and that’s related to your own medical info and work out them obtainable round the clock at any place international.

STI protection

Carry a supply of condoms to guard oneself off sexually sent infection and to protect from unwelcome pregnancy, even though you you should never expect to fulfill an alternate companion overseas. Condoms is almost certainly not in their appeal country or will get maybe not meet up with the protection criteria set from the Industry Fitness Team.

Need find out more about securing your wellbeing if you find yourself overseas? Our book “Well on your way” has the benefit of rewarding suggestions about simple tips to:

  • assess travel health threats;
  • need precautionary methods before, during and after internationally traveling;
  • choose a suitable take a trip medical health insurance plan;
  • manage a healthcare crisis abroad; and you may
  • receive consular services in case there is a medical emergency.

Maternity and delivery

If you’ll end up pregnant when you’re living overseas otherwise expect to render birth inside a different nation, definitely visit your doctor before leaving Canada. Ensure that your secondary medical health insurance discusses pregnancy-associated requirements, pre-label and you can full-identity delivery and you may neonatal proper care. Try to avoid malarial zones, because pregnant women are particularly prone to the problem, which could set their maternity at risk. When you find yourself going to provide delivery external Canada, choose ahead a region hospital otherwise birthing studio that is as much as Canadian requirements, preferably. Having details about this new citizenship of children created to help you Canadian moms and dads abroad, look for Canadian birthright.

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